Nordictrack RW700 Rower

iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

AI Coach:

iFIT AI Coach works with you directly to help you build healthy habits and keep you accountable. Once you set your goal, AI Coach will schedule workouts for you, and you'll see them automatically on your machine. (Pro subscription required)

Tilting 10" HD Touchscreen:

The tilting 10" HD touchscreen allows you to adjust the screen so you can always see your workout at the optimal viewing angle.

26 Digital Resistance Levels:

26 levels of digital resistance deliver the right workout your body needs. From recovery to high intensity, you can choose the digital resistance you need to match your goals.

Silent Magnetic Resistance:

Silent Magnetic Resistance delivers a smooth and quiet rowing experience, designed to help your rowing motion feel more fluid for a seamless full-body workout.

Pivoting Pedals:

Feel secure and stable in comfortable oversized pedals that pivot and have adjustable nylon foot straps to fit most sizes. Easily pull the strap to release your foot at the end of the workout or to jump into a cross-training workout.

Soft Grip Ergonomic Handle:

Comfortable, soft grip handle that feels good throughout your workout.

3rd Party Apps:

iFIT syncs with Strava, Garmin and Apple Health, so you can access all of your fitness data in one place. Track your stats to see your progress and how close you're coming to hitting your goals. (Pro subscription required)

Streaming Services:

With iFIT, you have access to streaming services directly on the 10" HD touchscreen. (Pro subscription required)